Gratitude
Three years ago on Thanksgiving Day, November 24th 2016, I decided to make it a habit of writing down at least three things I was grateful for each and every day. For some crazy reason unlike most other habits I have started and then failed to sustain, I stuck with it. While my evidence is only empirical and self-reported, I believe the practice of writing down my gratitude for 1100 days has changed me in three significant ways. 1) As my natural inclination is to look at life